Honestly, we started Shoes Day Tuesday with hopes that it would be an every other week post for a number of reasons. First, they can be time consuming because we actually want to provide content not just a bunch of links to shoes we kind of like. Second, since we're a 2-3 posts a week kind of blog at this point, we didn't want to feel too tied to a mandatory topic schedule as we feel it limits the topics upon which we can write. Thus, we were not planning on posting anything for Shoesday Tuesday today. However, in our quest to provide our 3 readers with super important information about current sales, we are breaking that rule. Why? Because 6pm.com has these amazing Coach Devon pumps on mega sale in a ton of sizes.
They are available in black, shell (which looks like a rosy taupe), and fog (a perfect greige). Which, if you read last week's Shoes Day Tuesday post, you would know is super exciting because every Real Working Girl should have a good pair of black and nude pumps in her wardrobe, so why not buy them on sale? Further, Katie 1 has these pumps in a snake print and can vouch for the comfort and quality so get thee to 6pm.com and get these shoes. You can thank us later!
We wanted to take today to discuss the benefits of one of the most useful (and hated) of all exercises: the push-up. First off, why should you even care? It's a great exercise to do any time, any where. No equipment needed. It targets multiple muscle groups. Get a lot of bang for your workout buck. This is really 2b: It's good for your core. A strong core improves your posture and can help prevent lower back pain (something you will struggle with if you sit a lot during the day and as you're getting older). Calorie-torching! (Let's call this one "2c".) Because you're using so many muscle groups, you burn more calories with a push-up than you will for other strength exercises that involve only one muscle. (Want to burn even more calories? Do a burpee- a push-up and a squat jump. They're awful. Katie 1 says that Katie 2, the primary author of this post, is evil for even mentioning burpees.) They can be done no matter your fitness level. Yo...
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