Workout Wednesday: DIY Workouts

We had several great ideas for our first Workout Wednesday of the new year, including trying a new workout and sharing our thoughts. We were going to try out SWEAT, but realized that they are only offered here in Chicago, which isn't much help to those of you not here.

But while perusing their website, we came across a section called "On-the-Go Workouts". The page lets you pick from nine different categories, based on your location and what equipment is available to you.

Each category offers six different workouts. That's 54 new workout series you can try for free! So if you're on the go, or looking to jump start your fitness, or just looking to mix it up, try it out and let us know what you think! We may still end up trying SWEAT, and we will let you know what we think if we do. But in the meantime, this may be a good way to cross train.

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